Blt Footlong Subway Calories

Most of those calories come from fat 35 and carbohydrates 44.

Blt footlong subway calories. Let us help you keep your lifestyle on track. Each sandwich on the subway menu was carefully crafted for maximum flavor. Free online calorie counter and diet plan. Percentages are based on a diet of 2000 calories a day.

Subway blt on wheat lite mayo cheese 1 serving calories. Subway fresh fit refers to subs prepared to standard recipe on 9 grain wheat bread with lettuce tomatoes onions green peppers and cucumbers. Discover all of our tasty subs and melts piled with all your favorite meats cheeses sauces and vegetables. Show full nutrition information.

There are 720 calories in 1 sandwich 328 g of subway 12 blt. Lose weight by tracking your caloric intake quickly and easily. Calorie goal 1410 cal. Nutrition information for all other subs are based on chef recommended recipes.

Find nutrition facts for over 2000000 foods. About food exercise apps community blog shop premium. Foot long subway blt foot long subway blt italian bread american cheese lettuce tomato regular mayo serving size. Visit calorieking to see calorie count and nutrient data for all portion sizes.

590 2000 cal left. Youd need to walk 106 minutes to burn 380 calories. There are 380 calories in 1 sub 58 oz of subway blt sub on 9 grain wheat bread 6. How does this food fit into your daily goals.

Were all counting something calories carbs fats. 32 fat 49 carbs 19 protein.