Blt Lettuce Cups

In a large bowl combine the chicken use my favorite method to cook chicken bacon and tomatoes and set aside. These blt appetizer cups are delicious bite sized portions of a sandwich favorite. Ingredients 3 tablespoons light mayonnaise 1 tablespoon fat free milk teaspoon finely shredded lemon zest 1 clove garlic minced teaspoon black pepper 3 cups chopped romaine lettuce 1 cup cherry or grape tomatoes halved 2 slices turkey bacon cooked according to package directions and chopped 4.
blt lettuce cups

Grease 40 mini muffin cups with olive oil.

Blt lettuce cups. Directions preheat oven to 4000. Ingredients 1 cup leftover turkey chopped 2 slices cooked bacon chopped 4 grape tomatoes chopped 1 tbsp mayonnaise 1 tbsp plain nonfat greek yogurt 4 butter lettuce leaves or other lettuce leaf optional salt and pepper to taste. Blt cups are a healthy and delicious take on classic bacon lettuce and tomato sandwiches. Theyre the perfect finger food for your next party.

If you rip or tear one just save it for the 3rd leaf you. 8 ounces reduced fat bacon cooked and crumbled 1 pint grape tomatoes halved 1 cup frozen corn kernels thawed cup chopped fresh basil 2 tablespoons olive oil 1 teaspoon garlic salt teaspoon ground. Directions step 1preheat oven to 375 degrees f 190 degrees c. These tomato cups are all the things you would find in a blt sandwich only in cute bite sized appetizer form.

My favorite sandwich is a blt though i usually substitute spinach for the lettuce to pack in extra vitamins and nutrients. In a smaller bowl whisk together the sour cream milk green onions dill salt and pepper. Combine diced tomato with mayonnaise and fresh black pepper. Plump cherry tomatoes the t are hollowed out then stuffed with a piece of arugula the l and crumbled bacon the b.

Ingredients 1 tablespoon chopped chives 1 tablespoon mayonnaise 1 tablespoon sour cream teaspoon finely grated lemon zest 1 teaspoon fresh lemon juice kosher salt freshly ground pepper bibb lettuce leaves basil leaves cooked bacon sliced avocado tomato wedges for serving. Instructions carefully remove 2 large outer leaves of a head of lettuce. Cut 8 slices of bacon in half crosswise. Dice tomato and set aside in a bowl.

Step 3bake in the preheated oven until crisped and corners. Pour the dressing over the chicken and toss to combine. Spoon the chicken. In a medium bowl whisk together greek yogurt lemon juice and.

Some easy to make chipotle mayo is piped on top because you cant have a blt or mini blt cups without chipotle mayo. Advertisement step 2press 1 wonton wrapper into each prepared muffin cup pressing wonton against the bottom and sides of the cup. Invert a muffin tin upside down onto a large rimmed baking sheet. Lay two of the halved strips onto an inverted muffin tin cup in the shape of a.

Place lettuce cups on a plate top with shredded lettuce.