Blt Lettuce Wrap Calories

2 lettuce wraps includes 2 slices bacon 1 egg 1 tomato and 1 tablespoon aioli per serving.

Blt lettuce wrap calories. Calories per serving of blt wrap 280 calories of wrap 2 serving. Head to the diet generator and enter the number of calories you want. Jimmy johns jj blts contain between 315 660 calories depending on your choice of options. View the recipe and nutrition for blt lettuce wraps including calories carbs fat protein cholesterol and more.

Want to use it in a meal plan. Looking for an easy keto lunch recipe. So easy and seriously satisfies my blt cravings. 2 serving size.

Calories per serving of blt lettuce wraps 93 calories of hyvee center cut bacon 133 serving 35 calories of kraft mayo light mayonnaise mayo 1 tbsp 16 calories of average roma tomato 1 serving 6 calories of iceberg lettuce salad 3 leaf large 0 calories of fresh ground black pepper 050 tsp. Replacing the bread with tender bibb leaves also means these wraps are low carb and keto friendly. These keto blt lettuce wraps are filled with healthy fat and protein for an easy school or work lunch on the go. 5 from 6 votes.

Calories 755 calories from fat 630 daily value fat 70g 108. These keto blt lettuce wraps are naturally low in carbs and perfect for a grab and go keto meal. These keto blt lettuce wraps are naturally low in carbs and perfect for a grab and go keto meal. Wrap leaves around filling.

Saturated fat 26g 163. Add some avocado if you wish. Oh and dont worry theres still just as much bacon as the original. Classic blt ingredients wrapped up in a flour tortilla.

Choose from the options below to see the full nutrition facts ingredients and allergen information. 5 5 5 sp 161 calories 95. Skip the bread and enjoy all the flavors you love in a blt without all the carbs in these easy lettuce wraps.