Blt No Bread

Added some smoked turkey to punch up the protein. Once youve experienced it youll want to plan to have some on hand all the time. Blts without the bread.
blt no bread blt no bread calories blt no bread carbs

Once locally grown tomatoes are in season in kansas i always start craving blts.

Blt no bread. Never fear we have the perfect solution. Calories per serving of blt without bread. Bacon lettuce tomato sandwich for any poor souls who are unacquainted with this little bite of summer i made some homemade bread last week just for this. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Ingredients 4 slices center cut bacon cooked and chopped 1 medium tomato diced 1 tbsp light mayonnaise or whole30 approved mayo 3 large iceberg lettuce leaves fresh cracked pepper 1 ounce avocado optional add 1 point. Its easy to say that blts are the ultimate in sandwiches but if you are trying to cut back on carbs its hard to give it up. Directions spread mayo on romaine and top with tomatoes and a slice of bacon. How can you call something a sandwich without bread.

Season with salt and pepper. Place three slices next to each other in a vertical row on a baking tray lined with a silicone mat. Ingredients 3 slicesbacon regular not thick cut 1small tomato kosher salt freshly ground black pepper 2 sliceshearty white sandwich bread 2 tablespoonsmayonnaise 1romaine lettuce leaf. Bread okay heres where were likely to disagree.

While weve always been big fans of bread sometimes you just want to skip the carbs and get right into the heart of your sandwich. Flap the top of the outer two slices down then place a slice of bacon horizontally across them. This is easy and delicious. This ridiculously easy take on a classic blt makes up for what it.

Pursuits insist on white bread toasted obviously. And i get itwhen you look up blt in a dictionary thats what youll see. 130 calories of bacon pork microwaved 3 medium slices cooked raw product packed 20lb 40 calories of helmans light mayo 1 tbsp 13 calories of red ripe tomatoes 3 slice medium 14 thick. We serve our keto blt sandwich on cloud bread which is super simple to make.

Thats the plight of keto. The keto classic blt sandwich must have bread. How to make a no bread blt. Cut slices of bacon in half.

This no bread blt is a great way to enjoy your favorite food but not go overloaded on your daily carb count.