Blt Rye Bread

Recipe submitted by sparkpeople user iheartmariposa.

Blt rye bread. Bake the bread at home with this recipe from deb perelmans blog. For a german style blt swap out white bread for pumpernickel trade lettuce for coleslaw and add your favorite grainy mustard. There are other bread options if you have food andor gluten allergies so always check the labels before buying. Instructions wash lettuce dry and cut into thin shreds.

Some studies show that white rye bread is healthier than whole wheat. This is a traditional danish rye bread made easy with the use of a bread machine. Cook the bacon until crispy. Slice tomatoes into thick slices.

Top with second oiece of toast and enjoy. Add mayo bacon tomato and lettuce. This makes one sandwich. Set aside to cool.

It can be made using traditional methods of course the bread is highly spiced so makes a perfect accompaniment for danish open faced sandwiches smorebrod and is usually seen served on a christmas holiday table. Top with bacon tomatoes. Spread each slice of bread with 1 tablespoon mayonnaise. Calories per serving of blt on rye 165 calories of bread rye 2 slice 130 calories of bacon pork microwaved 3 medium slices cooked raw product packed 20lb 90 calories of mayonnaise regular mayo 1 tbsp 11 calories of red ripe tomatoes 2 slice thicklarge 12 thick 1 calories of iceberg lettuce salad 1 leaf.

Toast bread until lightly browned butter if desired and set aside.

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