Blt With Mayo Calories

191 501 308 protein total fat total carbohydrate 757 cal.

Blt with mayo calories. Youd need to walk 153 minutes to burn 549 calories. 2000 calories a day is used for general nutrition advice. Besides there is also total fat up to the extent of 135 grams making it up to 21 of the daily calorie value. Your daily values may be higher or lower depending on your energy needs.

Blt with lettuce tomato bacon and mayonnaise. 234 calories of bread whole wheat including toast prepared from recipe 2 slice 87 calories of bacon pork microwaved 2 medium slices cooked raw product packed 20lb 18 calories of hellmanns light mayonnaise 1 tbsp 050 serving 4 calories of tomatoes red ripe raw year round average 1 slice medium 14 thick. 0 grams saturated fat. Full nutritional breakdown of the calories in blt on whole wheat no mayo based on the calories and nutrition in each ingredient including bread whole wheat including toast prepared from recipe bacon pork microwaved subway tomato 3 wheels iceberg lettuce salad and the other ingredients in this recipe.

There are 549 calories in 1 sandwich of sandwich blt 5 strips bacon 2 tbsp mayo w. The blt sandwich is of a total calorie size of 228 which it primarily gets from fat of 122 grams added to prepare it. Visit calorieking to see calorie count and nutrient data for all portion sizes. Where do the calories in planet sub blt sub with mayo come from.