Keto Blt Wrap

Cooked chicken is combined with bacon tomato and mayonnaise to create these filling lunchtime wraps. Heres a list of other ingredients that go well in a blt. Instructions wash and dry lettuce leaves and flatten slightly.
keto blt wrap

15 5 m.

Keto blt wrap. Vine ripened tomato crispy bacon creamy avocado and tangy mayo come together to create the perfect keto spin on a classic sandwich. Season with salt and pepper. Layer 5 to 6 tomato slices 3 to 4 cooked bacon strips and sprouts if using. Alfalfa sprouts chopped dill pickles garlic and basil oil and vinegar dressing roasted red pepper chicken turkey ham or beef grilled summer squash or zucchini.

Starstarstarstarstar 8 5 8. Keto chicken blt wrap. Divide avocado slices and place on each leaf. Roll the wrap like you would a sushi roll pulling the parchment up and.

Place a piece of parchment or aluminum foil down. Place the lettuce on top in a single layer slightly overlapping. Blt lettuce wraps keto paleo whole30 these blt lettuce wraps are one of the easiest recipes you can imagine. Instructions mix the ranch ingredients together in a small bowl or jar.

Top with bacon tomato. Ingredients 10 thick cut slices of turkey breast deli meat lettuce tomato slices avocado 3 tablespoon mayonnaise 1 package fully cooked bacon slices toothpicks. Roughly spread or drop 2 ounces of cream cheese on one long end of the lettuce. Layer 4 to 6 leaves of lettuce making a large rectangle.

Spread 1 tablespoon of mayonnaise on each leaf. Instructions divide all of the ingredients to make two wraps on one lettuce leaf spread with 12 tablespoon mayonnaise 2 slices of bacon 2 slices of tomato and salt and pepper to. Instructions spread a large square sheet of parchment paper on work surface. Add 2 slices of bacon to each leaf.

Ingredients 4 slices center cut bacon cooked and chopped 1 medium tomato diced 1 tbsp light mayonnaise or whole30 approved mayo 3 large iceberg lettuce leaves fresh cracked pepper 1 ounce avocado optional add 1 point. All you have to do is cook up your favorite bacon then toss it into a lettuce leaf with some fresh tomatoes and drizzle on your favorite dressing. Sorry bread you arent invited to the party. This take on a blt utilises the lettuce to create a wrap around this classic filling.