Blt On A Roll Calories

18 shares in case you didnt know april is blt month.

Blt on a roll calories. In spite of its simple ingredients this sandwich is moderately high in calories and fat. Calorie goal 1746 cal. A blt without a slice of onion is just a waste of appetite. Sandwich wraps and roll up recipes.

Its the second most popular sandwich in the us ham is the. Blt on wheat. The earliest origins of the blt are unclear but it is believed to be a descendant of a victorian era tea sandwich. Calories per serving of blt bacon lettuce tomato sandwich 173 calories of bacon pork microwaved 4 medium slices cooked raw product packed 20lb 160 calories of publix premium butter crust bread 1 slice 2 serving.

How does this food fit into your daily goals. Read more helpful 11 143 ratings. Youd need to walk 153 minutes to burn 549 calories. Add onion and this goes to a 5 star sandwich.

2 lettuce wraps calories. Small size schlotzskys deli. April 12 2010 by fitness. There are 549 calories in 1 sandwich of sandwich blt 5 strips bacon 2 tbsp mayo w.

How does this food fit into your daily goals. Visit calorieking to see calorie count and nutrient data for all portion sizes. 90 calories of fried egg 1 large 90 calories of fried egg 1 large 80 calories of natures own light white bread 2 slices 1 serving 70 calories of bacon oscar mayer ctr cut thick 2 sl 70 cal 1 serving. Sub connection blt on white roll.

Add tomato then bacon and roll it like a wrap and dig in. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 10 g saturated fat. Calories in a blt are blts really that bad for you.