Blt Wrap Calories

There are 430 calories in a blt wrap from subway.

Blt wrap calories. Other user submitted calorie info matching. Your daily values may be higher or lower depending on your calorie needs. Looking for a wrap without a chicken strip. 2 serving size.

359 2000 cal left. Wrap leaves around filling. 44 40g carbs. 2 lettuce wraps includes 2 slices bacon 1 egg 1 tomato and 1 tablespoon aioli per serving.

40 16g fat. Percentages are based on a diet of 2000 calories a day. Sub blt wrap whole wheat serving size. Visit calorieking to see calorie count and nutrient data for all portion sizes.

16 14g protein. Classic blt ingredients wrapped up in a flour tortilla. Calories per serving of blt lettuce wraps 93 calories of hyvee center cut bacon 133 serving 35 calories of kraft mayo light mayonnaise mayo 1 tbsp 16 calories of average roma tomato 1 serving 6 calories of iceberg lettuce salad 3 leaf large 0 calories of fresh ground black pepper 050 tsp. How does this food fit into your daily goals.

Calories per serving of blt wrap 280 calories of wrap 2 serving. 6954 daily value protein. Percent daily values are based on a 2000 calorie diet. There are 549 calories in 1 sandwich of sandwich blt 5 strips bacon 2 tbsp mayo w.

Most of those calories come from fat 52 and carbohydrates 33. Youd need to walk 153 minutes to burn 549 calories.