Blt Club Calories

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Blt club calories. Visit calorieking to see calorie count and nutrient data for all portion sizes. 8 people talking join in now join the conversation. Outtakes outtakes blt club. Recipe by jens kitchen.

Crispy bacon thinly sliced oven roasted turkey breast topped with all the fixings gets griddle until the bread is crisp and golden. Lose weight by tracking your caloric intake quickly and easily. Calories per serving of blt club 351 calories of bread whole wheat including toast prepared from recipe 3 slice 130 calories of bacon pork microwaved 3 medium slices cooked raw product packed 20lb 35 calories of mayonnise hellmanns light 1 tbsp 26 calories of red ripe tomatoes 1 medium whole 2 35 dia. Free online calorie counter and diet plan.

Vitamin c. Per 1 bowl calories. Percentages are based on a diet of 2000 calories a day. 6 g fat.

10 g fiber. Blts are delicious but this blt club sandwich is pretty darn amazing. Youd need to walk 153 minutes to burn 549 calories. Bacon tomato lettuce blt.

1 cup full data here on calorielab fresh choice blt club calorie counter calorielab blog. Visit calorieking to see calorie count and nutrient data for all portion sizes. I love blts and i love them even more as a club. Vitamin a.

Blt sandwich 1 sandwich 3433 calories 293 grams carbs 167 grams fat 189 grams protein 50 grams fiber 341 mg cholesterol 48 grams saturated fat 9242 mg sodium 47 grams sugar 01 grams trans fat. 8 g carbs. There are 410 calories in 1 sandwich of wawa blt sandwich on wheat bread without toppings. Youd need to walk 114 minutes to burn 410 calories.

1400g nutrition facts similar. There are 549 calories in 1 sandwich of sandwich blt 5 strips bacon 2 tbsp mayo w. Blt turkey mayo red onion cheese a blt club sandwich.