Vegan Blt Sandwich
The best vegan blt with tempeh bacon this vegan blt sandwich is so easy and delicious made with smoky maple tempeh bacon.
Vegan blt sandwich. These vegan blt sandwiches are perfect for a hearty and tasty on the go meal. White wheat sourdough or rye are all delicious choices. Any vegan bread you like will work. Vegan blt sandwich ingredients.
Instructions toast the slices of bread in the oven or toaster optional. This vegan blt sandwich should really be called a tlt. Blts are such a yummy classic sandwich i used to make them all the time before i went vegan because they were so easy to make and i loved the flavor combinations. Best when fresh but it can be made ahead of time and lasts a few hours.
It stars temeph bacon as a plant based alternative to bacon. Place tofu strips in a casserole pan and brush the marinade. To be honestjust writing about the combination of crisp lettuce juicy tomato slices and smoky tempeh bacon is making me drool. Ingredients 16 oz king oyster mushrooms 12 cup low sodium tamari 4 tbsp maple syrup 2 tsp balsamic vinegar 1 tsp smoked paprika 2 tbsp safflower oil or other high temp neutral tasting oil 4 slices good sandwich bread 1 vine ripened tomato 1 avocado 4 6 leaves butterhead lettuce or other lettuce 2.
Ingredients 2 slices vegan sandwich bread or store bought 5 6 slices eggplant bacon or 14 cup coconut bacon amount as original recipe is written 2 tbsp vegan aquafaba mayo or hummus 14 medium red or white onion thinly sliced 12 medium ripe tomato thinly sliced 2 leaves green lettuce. All opinions are our own. Instructions be sure to make the coconut bacon before you get started on the sandwich its easy to make and youll have lots of. This post was created in partnership with muir glen.
Halve and pit the avocado and scoop the avocado flesh into a bowl. A blt stands for bacon lettuce and tomatoes so for an authentic sandwich you will need all of those. Piled high with crisp lettuce tomato tempeh bacon and a healthy mayo. When youre ready to make sandwich es first toast the bread to your desired doneness.
And its so so tasty. Whisk marinade ingredients in a medium bowl. Top one slice with tempeh bacon tomato.